{"id":4457,"date":"2025-05-31T15:20:12","date_gmt":"2025-05-31T13:20:12","guid":{"rendered":"https:\/\/www.be-harmony.fr\/accueil\/?p=4457"},"modified":"2025-06-01T15:33:56","modified_gmt":"2025-06-01T13:33:56","slug":"arreter-de-fumer-decouvrez-le-vrai-cout-du-tabac","status":"publish","type":"post","link":"https:\/\/www.be-harmony.fr\/accueil\/blog\/arreter-de-fumer-decouvrez-le-vrai-cout-du-tabac\/","title":{"rendered":"Arr\u00eater de fumer : d\u00e9couvrez le vrai co\u00fbt du tabac"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||4px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 class=\"p1\" style=\"text-align: center;\"><b> Combien co\u00fbte vraiment le tabac ?<br \/>\n<\/b><b>Calculez vos \u00e9conomies en temps r\u00e9el !<\/b><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 class=\"p1\">Fumer co\u00fbte bien plus qu&rsquo;un paquet par jour. D\u00e9couvrez combien vous d\u00e9pensez r\u00e9ellement avec notre simulateur, les b\u00e9n\u00e9fices sant\u00e9 de l&rsquo;arr\u00eat selon l\u2019OMS et une m\u00e9thode douce, rapide et efficace pour dire adieu au tabac durablement.<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#92C020&Prime; divider_position=\u00a0\u00bbbottom\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb60%\u00a0\u00bb max_width=\u00a0\u00bb60%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb4px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><b>\ud83d\udead Le vrai prix du tabac : un gouffre financier sous-estim\u00e9<\/b><\/h3>\n<p class=\"p3\">Vous le savez : <span class=\"s2\"><b>fumer co\u00fbte cher<\/b><\/span>. Mais savez-vous <span class=\"s2\"><b>combien exactement<\/b><\/span> ?<\/p>\n<p class=\"p4\"><span class=\"s3\">\ud83d\udcb8 En moyenne, un fumeur d\u00e9pense <\/span><b>plus de 3000 \u20ac par an<\/b><span class=\"s3\">, soit <\/span><b>le prix d&rsquo;un voyage par an<\/b><span class=\"s3\">, d\u2019un <\/span><b>nouveau canap\u00e9<\/b><span class=\"s3\">, ou encore <\/span><b>d&rsquo;un cr\u00e9dit voiture<\/b><span class=\"s3\">.<\/span><\/p>\n<p class=\"p3\">Et si vous fumez 1 paquet par jour, vous d\u00e9pensez <span class=\"s2\"><b>environ 11 \u20ac x 365 jours = 4015 \u20ac par an<\/b><\/span>.<\/p>\n<p class=\"p3\">En 10 ans ? <span class=\"s2\"><b>40 000 \u20ac<\/b><\/span>, litt\u00e9ralement <span class=\"s2\"><b>partis en fum\u00e9e<\/b><\/span>.<\/p>\n<p>[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#92C020&Prime; divider_position=\u00a0\u00bbbottom\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb60%\u00a0\u00bb max_width=\u00a0\u00bb60%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><b>\ud83d\udcca Calculez vos \u00e9conomies en temps r\u00e9el<\/b><\/h3>\n<p class=\"p3\">\ud83d\udc49 <span class=\"s2\"><b>Utilisez notre simulateur ci-dessous<\/b><\/span> pour d\u00e9couvrir ce que vous pourriez \u00e9conomiser <span class=\"s2\"><b>d\u00e8s aujourd\u2019hui<\/b><\/span> en arr\u00eatant de fumer.<\/p>\n<p class=\"p3\">\ud83d\udca1 En quelques secondes, vous verrez tout ce que vous pourriez vous offrir avec cet argent :<\/p>\n<ul>\n<li>\n<p class=\"p1\">Des vacances<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Un scooter<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Un week-end par mois<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Un ordinateur haut de gamme<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Et bien plus encore<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; locked=\u00a0\u00bboff\u00a0\u00bb]<!-- Beharmony \u2013 Calculateur d\u2019\u00e9conomies interactif (v14 \u2013 int\u00e9grit\u00e9 HTML\/CSS) --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"bh-saving-calculator\" class=\"bh-calculator\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<h2>Combien pourriez-vous \u00e9conomiser\u00a0?<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <!-- Contr\u00f4les --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"bh-controls\"><!-- [et_pb_line_break_holder] -->    <label><!-- [et_pb_line_break_holder] -->      Nombre de cigarettes par jour<!-- [et_pb_line_break_holder] -->      <input type=\"range\" id=\"cigsPerDay\" min=\"0\" max=\"40\" value=\"20\" oninput=\"bhUpdateCalc()\"><!-- [et_pb_line_break_holder] -->      <span id=\"cigsPerDayVal\">20<\/span><!-- [et_pb_line_break_holder] -->    <\/label><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <label><!-- [et_pb_line_break_holder] -->      Nombre de cigarettes dans le paquet<!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"bh-pack-size\"><!-- [et_pb_line_break_holder] -->        <input type=\"radio\" name=\"packSize\" id=\"ps20\" value=\"20\" checked onchange=\"bhUpdateCalc()\"><!-- [et_pb_line_break_holder] -->        <label for=\"ps20\">20<\/label><!-- [et_pb_line_break_holder] -->        <input type=\"radio\" name=\"packSize\" id=\"ps25\" value=\"25\" onchange=\"bhUpdateCalc()\"><!-- [et_pb_line_break_holder] -->        <label for=\"ps25\">25<\/label><!-- [et_pb_line_break_holder] -->        <input type=\"radio\" name=\"packSize\" id=\"ps30\" value=\"30\" onchange=\"bhUpdateCalc()\"><!-- [et_pb_line_break_holder] -->        <label for=\"ps30\">30<\/label><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/label><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <label><!-- [et_pb_line_break_holder] -->      Prix du paquet (\u20ac)<!-- [et_pb_line_break_holder] -->      <input type=\"range\" id=\"packPrice\" min=\"5\" max=\"16\" step=\"0.1\" value=\"12\" oninput=\"bhUpdateCalc()\"><!-- [et_pb_line_break_holder] -->      <span id=\"packPriceVal\">12.00<\/span> \u20ac<!-- [et_pb_line_break_holder] -->    <\/label><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <!-- \u00c9conomies principales --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"bh-results\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"bh-result-item\"><!-- [et_pb_line_break_holder] -->      <span id=\"savings1m\" class=\"bh-number\">0<\/span> \u20ac<!\u2013- [et_pb_br_holder] -\u2013><small>en 1\u00a0mois<\/small><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"bh-result-item\"><!-- [et_pb_line_break_holder] -->      <span id=\"savings3m\" class=\"bh-number\">0<\/span> \u20ac<!\u2013- [et_pb_br_holder] -\u2013><small>en 3\u00a0mois<\/small><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"bh-result-item\"><!-- [et_pb_line_break_holder] -->      <span id=\"savings1y\" class=\"bh-number\">0<\/span> \u20ac<!\u2013- [et_pb_br_holder] -\u2013><small>en 1\u00a0an<\/small><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <!-- Remboursement s\u00e9ance --><!-- [et_pb_line_break_holder] -->  <pee id=\"bh-session-text\" class=\"bh-session-text\"><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <!-- Exemples d\u2019achats --><!-- [et_pb_line_break_holder] -->  <\/p>\n<h3 class=\"bh-examples-title\">En 1\u00a0an, vous pourriez vous offrir\u00a0:<\/h3>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"bh-examples\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"bh-example-item\" id=\"itemTrip\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"bh-icon\">\ud83c\udf34<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <span class=\"bh-example-title\">Vacances au soleil<\/span><!-- [et_pb_line_break_holder] -->      <small class=\"bh-example-price\">\u2248 1\u00a0000\u00a0\u20ac<\/small><!-- [et_pb_line_break_holder] -->      <span id=\"statusTrip\" class=\"bh-example-status\">\u2026<\/span><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"bh-example-item\" id=\"itemPhone\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"bh-icon\">\ud83d\udcf1<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <span class=\"bh-example-title\">Le dernier iPhone<\/span><!-- [et_pb_line_break_holder] -->      <small class=\"bh-example-price\">\u2248 1\u00a0200\u00a0\u20ac<\/small><!-- [et_pb_line_break_holder] -->      <span id=\"statusPhone\" class=\"bh-example-status\">\u2026<\/span><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"bh-example-item\" id=\"itemMeals\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"bh-icon\">\ud83c\udf7d\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <span class=\"bh-example-title\">Repas au resto<\/span><!-- [et_pb_line_break_holder] -->      <small class=\"bh-example-price\">\u2248 30\u00a0\u20ac \/ repas<\/small><!-- [et_pb_line_break_holder] -->      <span id=\"statusMeals\" class=\"bh-example-status\">\u2026<\/span><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->const BH_SESSION_COST = 200;<!-- [et_pb_line_break_holder] -->const COST_TRIP = 1000;<!-- [et_pb_line_break_holder] -->const COST_IPHONE = 1200;<!-- [et_pb_line_break_holder] -->const COST_MEAL = 30;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function bhUpdateCalc(){<!-- [et_pb_line_break_holder] -->  const cigsPerDay = +document.getElementById('cigsPerDay').value;<!-- [et_pb_line_break_holder] -->  const packSize = +document.querySelector('input[name=\"packSize\"]:checked').value;<!-- [et_pb_line_break_holder] -->  const packPrice = +document.getElementById('packPrice').value;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  document.getElementById('cigsPerDayVal').textContent = cigsPerDay;<!-- [et_pb_line_break_holder] -->  document.getElementById('packPriceVal').textContent = packPrice.toFixed(2);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  const dailySave = (cigsPerDay \/ packSize) * packPrice;<!-- [et_pb_line_break_holder] -->  const monthlySave = dailySave * 30;<!-- [et_pb_line_break_holder] -->  const yearlySave = monthlySave * 12;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  document.getElementById('savings1m').textContent = monthlySave.toFixed(0);<!-- [et_pb_line_break_holder] -->  document.getElementById('savings3m').textContent = (monthlySave * 3).toFixed(0);<!-- [et_pb_line_break_holder] -->  document.getElementById('savings1y').textContent = yearlySave.toFixed(0);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  const sessionEl = document.getElementById('bh-session-text');<!-- [et_pb_line_break_holder] -->  if (dailySave > 0){<!-- [et_pb_line_break_holder] -->    const daysToRefund = Math.ceil(BH_SESSION_COST \/ dailySave);<!-- [et_pb_line_break_holder] -->    const weeksToRefund = Math.ceil(daysToRefund \/ 7);<!-- [et_pb_line_break_holder] -->    sessionEl.textContent = `En arr\u00eatant, votre s\u00e9ance (\u2248 ${BH_SESSION_COST} \u20ac) est rembours\u00e9e en ${daysToRefund} jour${daysToRefund>1?'s':''} (\u2248 ${weeksToRefund} semaine${weeksToRefund>1?'s':''}).`;<!-- [et_pb_line_break_holder] -->  } else {<!-- [et_pb_line_break_holder] -->    sessionEl.textContent = \"R\u00e9glez les curseurs pour voir votre potentiel d\u2019\u00e9conomies.\";<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  updateExample(monthlySave, COST_TRIP, 'statusTrip');<!-- [et_pb_line_break_holder] -->  updateExample(monthlySave, COST_IPHONE, 'statusPhone');<!-- [et_pb_line_break_holder] -->  document.getElementById('statusMeals').textContent = `\u2248 ${Math.floor(yearlySave \/ COST_MEAL)} repas`;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateExample(mSave, cost, elId){<!-- [et_pb_line_break_holder] -->  const el = document.getElementById(elId);<!-- [et_pb_line_break_holder] -->  if (mSave > 0){<!-- [et_pb_line_break_holder] -->    const months = Math.max(1, Math.ceil(cost \/ mSave));<!-- [et_pb_line_break_holder] -->    el.textContent = `Dans ${months} mois`;<!-- [et_pb_line_break_holder] -->  } else {<!-- [et_pb_line_break_holder] -->    el.textContent = '\u2014';<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->document.addEventListener('DOMContentLoaded', bhUpdateCalc);<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->#bh-saving-calculator.bh-calculator{<!-- [et_pb_line_break_holder] -->  --bh-primary:#92c020;<!-- [et_pb_line_break_holder] -->  font-family:\"Montserrat\", sans-serif;<!-- [et_pb_line_break_holder] -->  max-width:720px;<!-- [et_pb_line_break_holder] -->  margin:0 auto;<!-- [et_pb_line_break_holder] -->  padding:2rem;<!-- [et_pb_line_break_holder] -->  background:#fff;<!-- [et_pb_line_break_holder] -->  border-radius:1rem;<!-- [et_pb_line_break_holder] -->  box-shadow:0 10px 30px rgba(0,0,0,.08);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#bh-saving-calculator h2{font-size:2rem;margin-bottom:1.5rem;font-weight:700;}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Controls *\/<!-- [et_pb_line_break_holder] -->.bh-controls label{display:block;margin-bottom:1.25rem;font-weight:500;}<!-- [et_pb_line_break_holder] -->.bh-controls input[type=range]{-webkit-appearance:none;width:100%;height:4px;background:#e5e7eb;border-radius:4px;outline:none;}<!-- [et_pb_line_break_holder] -->.bh-controls input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:18px;height:18px;border-radius:50%;background:var(--bh-primary);cursor:pointer;}<!-- [et_pb_line_break_holder] -->.bh-controls input[type=range]::-moz-range-thumb{width:18px;height:18px;border-radius:50%;background:var(--bh-primary);cursor:pointer;}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bh-pack-size{display:flex;gap:1rem;margin-top:.5rem;}<!-- [et_pb_line_break_holder] -->.bh-pack-size input{display:none;}<!-- [et_pb_line_break_holder] -->.bh-pack-size label{padding:.45rem 1rem;border-radius:.55rem;background:#f3f4f6;cursor:pointer;transition:background .2s;}<!-- [et_pb_line_break_holder] -->.bh-pack-size input:checked + label{background:var(--bh-primary);color:#fff;font-weight:600;}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Savings grid *\/<!-- [et_pb_line_break_holder] -->.bh-results{margin-top:2rem;display:grid;gap:1.5rem;text-align:center;}<!-- [et_pb_line_break_holder] -->@media(min-width:600px){.bh-results{grid-template-columns:repeat(3,1fr);}}<!-- [et_pb_line_break_holder] -->.bh-number{font-size:2rem;font-weight:700;color:var(--bh-primary);} <!-- [et_pb_line_break_holder] -->.bh-result-item small{color:#6b7280;}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bh-session-text{margin-top:2rem;font-size:1rem;text-align:center;color:#111827;font-weight:500;}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Examples *\/<!-- [et_pb_line_break_holder] -->.bh-examples-title{margin-top:2.5rem;font-size:1.3rem;font-weight:600;text-align:center;color:#111827;}<!-- [et_pb_line_break_holder] -->.bh-examples{margin-top:1.5rem;display:grid;gap:1.7rem;text-align:center;}<!-- [et_pb_line_break_holder] -->@media(min-width:600px){.bh-examples{grid-template-columns:repeat(3,1fr);}}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bh-example-item{background:#ffffff;border:1px solid #e6e9ef;padding:1.6rem 1.2rem;border-radius:1rem;box-shadow:0 6px 18px rgba(0,0,0,.06);display:flex;flex-direction:column;align-items:center;gap:.55rem;transition:transform .15s;}<!-- [et_pb_line_break_holder] -->.bh-example-item:hover{transform:translateY(-4px);}<!-- [et_pb_line_break_holder] -->.bh-icon{font-size:2.5rem;}<!-- [et_pb_line_break_holder] -->.bh-example-title{font-weight:600;color:#374151;font-size:1rem;}<!-- [et_pb_line_break_holder] -->.bh-example-price{font-size:.85rem;color:#6b7280;}<!-- [et_pb_line_break_holder] -->.bh-example-status{font-size:1.15rem;font-weight:700;color:#111827;margin-top:.25rem;}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][et_pb_divider color=\u00a0\u00bb#92C020&Prime; divider_position=\u00a0\u00bbbottom\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb60%\u00a0\u00bb max_width=\u00a0\u00bb60%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb46px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><b>Les b\u00e9n\u00e9fices sant\u00e9<br \/>\nde l&rsquo;arr\u00eat du tabac<\/b><\/h3>\n<p>(selon l\u2019OMS)<\/p>\n<p class=\"p3\"><span class=\"s2\">Arr\u00eater de fumer, c\u2019est <\/span><b>gagner de l\u2019argent<\/b><span class=\"s2\">, mais aussi <\/span><b>gagner en sant\u00e9<\/b><span class=\"s2\">, <\/span><b>minute par minute<\/b><span class=\"s2\"> :<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.be-harmony.fr\/wp-content\/uploads\/2023\/11\/21865.jpeg\u00a0\u00bb title_text=\u00a0\u00bb21865&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.be-harmony.fr\/wp-content\/uploads\/2023\/08\/BandeauBlog.png\u00a0\u00bb title_text=\u00a0\u00bbBandeauBlog\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-25px||33px|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\"><b>\ud83c\udf3f L&rsquo;Harmonyth\u00e9rapie :<br \/>\nvotre solution pour arr\u00eater de fumer durablement<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>\ud83d\udd2c Qu\u2019est-ce que c\u2019est ?<\/b><\/h3>\n<p class=\"p3\">Une m\u00e9thode naturelle bas\u00e9e sur <span class=\"s2\"><b>la stimulation par laser doux de points r\u00e9flexes<\/b><\/span> situ\u00e9s sur l\u2019oreille.<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h3><b>\ud83e\udde0 Comment \u00e7a fonctionne ?<\/b><\/h3>\n<ul>\n<li>\n<p class=\"p1\">Le laser doux envoie un signal indolore.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Il stimule les zones li\u00e9es au <span class=\"s1\"><b>stress<\/b><\/span>, \u00e0 la <span class=\"s1\"><b>d\u00e9pendance<\/b><\/span>, \u00e0 la <span class=\"s1\"><b>gestion du manque etc.<\/b><\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\">L\u2019effet est rapide, sans douleur, et sans aucune substance introduite dans l\u2019organisme<\/p>\n<\/li>\n<\/ul>\n<h3><b>\ud83d\udcaa Pourquoi \u00e7a marche ?<\/b><\/h3>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\">M\u00e9thode <\/span><b>non invasive<\/b><b><\/b><\/p>\n<\/li>\n<li>\n<p class=\"p1\">Sans effet secondaire<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Pas de substitut<\/b><\/span> chimique ou m\u00e9dicamenteux<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Permet un sevrage <span class=\"s1\"><b>rapide et stable<\/b><\/span>, m\u00eame pour les fumeurs de longue date<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Garantie 1 an<\/b><\/span> en cas de rechute : vous \u00eates accompagn\u00e9(e), sans limite<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/www.be-harmony.fr\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-01-31-at-13.05.45.jpeg\u00a0\u00bb alt=\u00a0\u00bbS\u00e9ance arr\u00eat tabac be-Harmony laser arr\u00eater de fumer \u00a0\u00bb title_text=\u00a0\u00bbS\u00e9ance arr\u00eat tabac be-Harmony laser arr\u00eater de fumer \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb40%\u00a0\u00bb max_width=\u00a0\u00bb40%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||50px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||18px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><b>\ud83d\udd52 Une seule s\u00e9ance. Un changement pour la vie.<\/b><\/h2>\n<p class=\"p3\">\ud83d\udc49 Chez Be-Harmony, une <span class=\"s2\"><b>s\u00e9ance de 90 minutes<\/b><\/span> suffit pour amorcer votre lib\u00e9ration du tabac.<\/p>\n<p class=\"p3\">Vous repartez :<\/p>\n<ul>\n<li>\n<p class=\"p1\">\ud83d\udc9a Non-Fumeur<\/p>\n<\/li>\n<li>\n<p class=\"p1\">\ud83e\uddd8\u200d\u2642\ufe0f D\u00e9tendu<\/p>\n<\/li>\n<li>\n<p class=\"p1\">\ud83d\udcb8 Et pr\u00eat \u00e0 \u00e9conomiser <span class=\"s1\"><b>chaque jour<\/b><\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"p3\">R\u00e9servation simple via <span class=\"s2\"><b>R\u00e9salib<\/b><\/span> ou via notre <span class=\"s2\"><b>formulaire de contact<\/b><\/span>.<\/p>\n<h2><b><br \/>\n\ud83c\udfaf Le bon moment, c\u2019est maintenant<\/b><\/h2>\n<p class=\"p3\">\ud83d\udcc5 Chaque jour de plus avec la cigarette vous co\u00fbte de l\u2019argent\u2026 et vous prive de sant\u00e9.<\/p>\n<p class=\"p3\">Prenez le contr\u00f4le d\u00e8s aujourd\u2019hui.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; 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Calculez vos \u00e9conomies en temps r\u00e9el ! Fumer co\u00fbte bien plus qu&rsquo;un paquet par jour. D\u00e9couvrez combien vous d\u00e9pensez r\u00e9ellement avec notre simulateur, les b\u00e9n\u00e9fices sant\u00e9 de l&rsquo;arr\u00eat selon l\u2019OMS et une m\u00e9thode douce, rapide et efficace pour dire adieu au tabac durablement. \ud83d\udead Le vrai prix du tabac [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"footnotes":""},"categories":[11,12],"tags":[],"class_list":["post-4457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-tabac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arr\u00eater de fumer : d\u00e9couvrez le vrai co\u00fbt du tabac - Be-Harmony<\/title>\n<meta name=\"description\" content=\"Le tabac vous co\u00fbte bien plus que vous ne le pensez. 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